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THE BEST DIET FOR SINGERS

vlog Aug 13, 2021

Get a 10$ discount for your Viome test kit to find out the ideal nutrition for your individual biology: use the discount code CASEY10.
https://viomehq.sjv.io/jWnA10

  • find out what your body reacts to with mucus/phlegm
  • as much variety as possible
  • avoid all processed food
  • eat fresh and seasonal/local
  • keep your gut healthy (Viome)
  • intermittent fasting